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Are You Tired of Thinking
About Food All The Time?
Are You Tired of Thinking About Food All The Time?
↓ Go behind the scenes and learn ↓
A Refreshingly Effective Approach To
Break Free From The Cycle of Binge & Emotional Eating.
Don't miss out on what many women are describing as a ‘catalyst for life changing freedom from food obsession.’
And the missing puzzle piece for those who’ve “tried everything”.
Sign up to be notified about the next free masterclass!
The ‘Secret?’ Jessi uses an unconventional, brain-based approach to help women transform their relationship with food, without having to focus on willpower or motivation….
The N.E.U.R.O. Pathway
For Food Freedom
(Nervous System Engagement for Unlearning and Reprogramming Overeating)
Hi, I'm Jessi.
Contrary to popular belief, freedom from overeating and poor body image doesn’t happen through rigid diets, excessive tracking, or free-for-all ‘intuitive eating’ programs.
It's actually the opposite - because the more you try to control food, the more food starts controlling you! But when you have no guardrails you feel like you're spiraling out-of-control.
Pretty soon you've confused the heck out of yourself, your metabolism, and your life. Cue the shame spiral.
True food freedom is less about adding more rules or mindset work, and more about activating the brain & body through nervous system regulation techniques and habit reprogramming practices that challenge your automatic behaviors and urges–creating a new way to be in relationship with food.
Hi, I'm Jessi.
Contrary to popular belief, freedom from overeating and poor body image doesn’t happen through rigid diets, excessive tracking, or free-for-all ‘intuitive eating’ programs.
It's actually the opposite - because the more you try to control food, the more food starts controlling you! But when you have no guardrails you feel like you're spiraling out-of-control.
Pretty soon you've confused the heck out of yourself, your metabolism, and your life. Cue the shame spiral.
True food freedom is less about adding more rules or mindset work, and more about activating the brain & body through nervous system regulation techniques and habit reprogramming practices that challenge your automatic behaviors and urges–creating a new way to be in relationship with food.
This is about more than “getting control of your eating habits”
it’s about:
Walking into the kitchen at 9pm without the urge to raid the pantry
Walking into the kitchen at 9pm without the urge to raid the pantry
Losing interest in food when you’re full, instead of digging it out of the trash
Wearing shorts on a hot day without second-guessing if your legs are “ready” for it
Going on vacation without feeling the need to “earn” your margaritas
Planning your day based on your goals, not your food rules
Feeling emotions, without wanting to eat through them
Seeing a photo of yourself and feeling genuine peace
Losing interest in food when you’re full, instead of digging it out of the trash
Wearing shorts on a hot day without second-guessing if your legs are “ready” for it
Going on vacation without feeling the need to “earn” your margaritas
Planning your day based on your goals, not your food rules
Feeling emotions, without wanting to eat through them
Seeing a photo of yourself and feeling genuine peace
It’s about letting food just be food again, not an emotional battlefield.
Through a lot of trial and error, I finally got off the all-or-nothing roller coaster, and learned how to take care of my body, my health, and my relationship with food…
allowing me to end a 10-year battle with binge and emotional eating. It wasn’t about being more motivated or finding will power. I learned how to reprogram my brain, regulate my nervous system and create life changing transformation with myself and my relationship to food.
And now I want to share that exact process with you.
Fixing your food and weight obsession doesn’t mean having to live in fear of hating your body in order to break free. You can stop the struggle with food and have a renewed confidence in your body…
Register Now For The Free Masterclass on November 10th
A Refreshingly Effective Approach To Break Free From The Cycle of Binge and Emotional Eating.
You will not stop obsessing over food until you understand this.
A Refreshingly Effective Approach To Break Free From The Cycle of Binge and Emotional Eating.
You will not stop obsessing over food until you understand this.
Jessi is a leading expert in helping women break free from the cycles of binge and emotional eating. Having worked with over 2,000 individuals in her coaching practice, she’s developed a refreshingly effective, non-clinical framework that combines a rich understanding of the brain, nervous system regulation, and habit formation. As a certified coach through the Institute For The Psychology of Eating, she’s known for balancing compassion with a no nonsense style of teaching that supports lasting transformation for clients who feel like they’ve “tried everything.”
Disclaimer: Jessi is a certified coach, not a licensed therapist, dietician, medical or mental health professional. This is not a replacement for professional medical or psychological care. The services provided and her coaching framework are intended for educational and coaching purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing any medical or mental health concerns, please seek advice from a licensed healthcare provider.